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From an early age, Teairra discovered a deep passion for helping and caring for others. Her interest in the treatment and recovery field grew after witnessing the impact substance abuse had on members of her own family. In 2019, she founded Message From Serenity, an online self-help platform dedicated to providing encouragement, support, and uplifting messages for individuals navigating addiction and mental health recovery.

 

In 2020, Teairra transitioned from a career in accounting into the health and wellness industry to pursue work that aligned with her purpose and passion. She currently holds certifications as a Yoga Teacher, Personal Fitness Trainer, Nutritionist, RADT, and CADC. Through her work, she specializes in restorative yoga practices that help individuals release stagnant energy, restore balance within the body, and support emotional and physical healing.

 

Teairra’s personal experiences overcoming anxiety, depression, eating disorders, and obesity allow her to connect with clients on a deeper level. These experiences inspired her to develop specialized wellness programs focused on reducing the effects of depression, addiction, and obesity while helping individuals feel healthier, stronger, and more empowered in their daily lives.

 

As a dedicated vegan and wellness advocate, Teairra is also passionate about supporting environmental and humanitarian causes. She actively contributes to Tree People, helping connect children with nature through educational eco tours focused on environmental awareness, and supports the David Shepherd Wildlife Foundation in its mission to protect wildlife across Africa and Asia. In addition, Teairra serves as a mentor and positive role model for young pregnant women through Harvest Home LA.


Connect

Teairra Harris Yoga LLC

 

Contact

Phone: 424.362.9887

Email: teairra@teairraharris.com

​© 2026 by Teairra Harris Yoga LLC

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